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Depression & Anxiety Recovery Program
January 22 @ 3:00 pm - March 12 @ 5:00 pm
In this program you will learn how to prevent or overcome the 10 high risk factors, recognize the symptoms and discuss what may be missing from you diet. You will also learn how to overcome grief and loss, learn about light box therapy, the use of medications and more. You will also learn about the role of enhancing brain function to conquer depression for good. Depression and anxiety does not have to be a lifelong condition. Costs will be discussed on a personal basis and scholarships are available. Sponsored by Tillamook Regional Medical Center. Contact 503-815-2270.