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Wellness Programs Offered at No Cost at the Tillamook YMCA

Tillamook County Family YMCA 610 Stillwell Ave, Tillamook

Live Well:  National Diabetes Prevention Program Starts at Noon on Monday September 25th: 12-month program to make lasing lifestyle change Health education and support led by a trained lifestyle coach. Improve overall health by reducing weight, increasing activity, and reducing stress Living Well With Diabetes Starts  at 5:00 pm on Wednesday September 27th: 6-week workshop […]

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Live Well ~ National Diabetes Prevention Program

Tillamook County Family YMCA 610 Stillwell Ave, Tillamook

The National Diabetes Prevention Program is a 12-month program to make lasting lifestyle change. Health education and support led by a trained lifestyle coach Improve overall health by reducing weight, increasing activity, and reducing stress.

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