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Upcoming Events › Wellness & Fitness

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August 2019

Singing Bowl Meditation

August 24 @ 7:00 pm - 8:00 pm
graceful Waves Wellness Center, 206 S Marine Drive
Wheeler, OR 97147 United States
$30.00

Julie’s meditations include an introduction to the history, traditions, and making of the Himalayan Singing Bowls.  As you embark on your meditation with Julie, you will be invited to set an intention for your session.  The sounds of the bowls are designed to deeply relax and open the Chakras, which the bowls are in harmonic resonance with.  The session is both tactile AND auditory:  bowls will be placed around and even on your body to both feel and hear the…

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Ultimook Community Club Run

August 28 @ 4:00 pm - 5:30 pm
Free

Join us for the Ultimook Community Club, a community running club for adults of all ages and abilities who enjoy the sport of running. The Ultimook Community Club is hosting community runs throughout the summer on weekly on Wednesdays and Thursdays and monthly on the 1st Saturday of the month.

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September 2019

Household Hazardous Waste & Styrofoam Collection

September 7 @ 9:00 am - 1:00 pm
Free

Tillamook County’s Solid Waste Department sponsors Household Hazardous Waste Collection so that residents of Tillamook County may safely dispose of unsafe materials from their homes. This event is for residential waste only.  Hours are strictly adhered to, and volume has been heavy necessitating potential waits in line. BUSINESSES must come on CEG (Business) collection days requiring an appointment and fees m ay apply. CEG dates are: March 1, 2019; May 31, 2019 and October 4, 2019.

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Ultimook Community Club Run

September 7 @ 11:00 am - 12:30 pm
Centra Park, 104 N. hwy 101 Rockaway Beach, 104 N. Hwy 101
Rockaway Beach, OR
Free

The Ultimook Community Club is a community running club for adults of all ages and ability levels. This summer we are hosting organized runs weekly on Wednesdays and Thursdays and monthly on the 1st Saturday of the month.

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Community Recycle Trailer – Garibaldi

September 8 @ 10:00 am - 11:00 am
Free

Save a trip to the transfer station by brining your recycling to the community recycle trailer.

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Trigger Point Release Class!!

September 9 @ 6:15 pm - 7:15 pm
graceful Waves Wellness Center, 206 S Marine Drive
Wheeler, OR 97147 United States
Free

How to Release a Tight Muscle in 30 Seconds or Less! Bring a friend to be your “massage partner” for this hour where you will learn how to release a tight muscle with a quick and gentle technique! Graceful Waves Chiropractic in Wheeler is having a Trigger Point Release Class! September 9, 2019 at 6:15 – 7:15 pm.  This class is OUR GIFT to the community – no charge!  Sign up at https://app.acuityscheduling.com/schedule.php?owner=12487570&appointmentType=2031844

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Community Recycle Trailer – Beaver

September 15 @ 9:00 am - 11:00 am
Free

Save a trip to the transfer station by brining your recycling to the community recycle trailer.

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